My Current Workout

January 2010 – Present

I’m back in the gym, no cardio though, only strength training. I’ll start cardio as soon as my foot heals.

November – December 2010

Pilates twice a week

October 2010 – November 2010

Due to a fractured sesamoid bone, my workouts don’t involve much cardio right now. So I thought that I’d go back to  my kettlebells since that gives a bit of cardio along with some resistance training.

I do this circuit twice and abs. My gym membership is about to expire but until then, I’ll do upper body weight training and a minimal lower body workout. When the membership ends, I’m not quite sure what I’ll do; I’m guessing I’ll figure that out once I move back home.

August 2010 – October 2010

My current workout routine is now P90x!

“P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You’ll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won’t believe your results!”

In addition to the P90x, on the non-cardio days, I will be doing some form of cardio….probably mostly biking.

I took ‘day 1 P90x’ pics last night….the decision to post the pics will be dependent on my progress. Wish me luck!

One Response to My Current Workout

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