Monthly Archives: February 2011
Sojourn
| February 17, 2011 | Posted by Dani under Random |
Yep, that is correct….I am peacing out for 5 weeks. I’m off to Europe…mostly the UK with stints in Paris, Madrid, and Amsterdam. I can’t say that I have the urge to blog while I’m over there so let this be our official goodbye until I get back. smooches Continue Reading
Yet Another Energy Drink
| February 9, 2011 | Posted by Dani under Eating |
Because there aren’t enough “feel good” drinks on the market, we’ve got another one to consider – welcome EBOOST. The website calls it “a healthy energy drink mix” that helps everything from increasing focus, hangovers, endurance, fatigue, workout recovery, etc. Basically, if you’re feeling anything other than happy and peppy, Vitalize Labs, LLC (the makers of the stuff) wants to you drink EBOOST. Of course I checked out the ingredients, and its a bunch of vitamins and a couple… Continue Reading
Vegetable Garden Update
| February 7, 2011 | Posted by Dani under Staying Well |
Are they precious though?!?! The last time you saw them, they were still in their pots. My littles ones are coming along nicely: I have a couple tiny green beans sprouting, I picked four bell peppers yesterday, and my parsley is doing great. My tomato plants, they kinda look like they’re struggling, but I know they’ll get it together. Continue Reading
Today’s Workout…
| February 7, 2011 | Posted by Dani under Today's Workout, Wobbly-Bits |
…was ‘Monday Leg-day’ and my azz is on fire! I sincerely hope those dead-lifts and weighted kickbacks increase the size of my boo-taay. So, the other day I measured my BMI and bodyfat% and while they were both within “normal” range, normal isn’t good enough for me (hence my war on wobbly-bits). So I asked a good friend of mine (who is SUPER-fit) “how can I get drop some of this fat?” so he said that my body probably just needs change… Continue Reading
Dani’s Links
| February 3, 2011 | Posted by Dani under Dani's Links |
I really like reading this blog [Bikini or Bust] And I like checking out this one too [JustReallyGood] And not forgetting this one [Johnna Knows Good Food] Have you guys checked out this blog? [Sweet Charity] Continue Reading
The Sauna
| February 1, 2011 | Posted by Dani under Gear |
Mum and I wanted to try out the sauna at our gym so we went this past Saturday. I’ve never been in one and I assumed that saunas were her thing; not so much. We were both about to get our sauna-cherries popped that day. The sauna was set to be heated up to 140ºF and we were supposed to be in there for 20 minutes. So we got in, we’re chillin’ and mum almost immediately starts to sweat. Fast… Continue Reading
Today’s Workout…
| February 1, 2011 | Posted by Dani under Today's Workout |
…left me exhausted. I started out with 30 minutes on the elliptical machine and decided to do interval training. Stick a pin….last night, for whatever reason, I decided to look up ‘how to do interval training’…I don’t know why because I’ve been doing intervals. Well, as it turns out, Dani, ‘the bright’ (please note the sarcasm), has been doing intervals in not the most effective way. All this time, I was doing intervals like this: 1 minute intense and 2 minutes… Continue Reading
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